Hawthorn

Say hello to Ashley George, one of the expert and certified Flexologists here at StretchLab. Ashley has a background of Sport and Exercise Science from La Trobe, and currently doing her Masters in Physiotherapy She is passionate about helping clients to be able to move freely and be comfortable with their bodies while supporting injury prevention and enhancing performance outcomes. Favourite Stretch: Lumbar Rotation stretch Fun Fact: I lived in the UK for 8 years Best Advice for Clients: Give yourself and your body a chance to show what it can do. It will always surprise you!

Say hello to Smital, one of the expert Flexologists here at StretchLab Mount Waverley. With a background in Physiotherapy, Smital is passionate about helping clients with recovery, improving functionality and injury prevention to enhance their quality of life so they can move and feel their best. Best advice for clients: "Movement is medicine."

Say hello to Ash Powell, one of the expert and certified Flexologists here at StretchLab. Ash has a background in Exercise and Sport Science and Business (Sport Management) from Deakin University and is passionate about helping clients move better, reduce pain, improve flexibility, and feel more confident in their bodies. Favourite Stretch: Calf Stretch Fun Fact: I play Premier Division women’s AFL football and love staying active through the gym and sport. Best Advice for Clients: Don’t wait until you’re feeling tight or sore to stretch. Making mobility part of your regular routine can help you move and feel your best every day!

Say hello to James, one of the expert Flexologists here at StretchLab. With a background Communications and Psychology, James is passionate about helping clients improve mobility and flexibility so they can move and feel their best. Favourite stretch: piriformis stretch Fun fact: World class swimmer Best advice for clients: “big results require big ambitions.