Brighton Schedule

      One-On-One Stretches
      Add-Ons

      Instructors

      Adriana
      Adriana
      Owner / Flexologist
      Adriana is an accredited Exercise Physiologist and Registered Occupational Therapist with over 20 years experience as an Allied Health Practitioner. She has a great knowledge of functional anatomy and is passionate about health and wellbeing. Coming from an academic background, Adriana is passionate about evidence based modalities and brought StretchLab to South Australia to help spread the importance and benefits of PNF stretching. Adriana is an amateur boxer having competed for TJ Smith Premier Boxing Gym and South Australia, and continues to compete and train at a high level. Adriana is most excited about the opportunity that StretchLab has to work with diverse populations groups in improving their quality of life and helping people reach their goals.
      Kayla
      Kayla
      Flexologist
      Kayla holds a BA in Dance and Dip Nutrition and brings 15 years of experience in the Fitness, Dance and Wellness Industry. She brings a strong foundation in movement education and body awareness to StretchLab. Kayla's background has shaped a deep understanding of how the body moves, performs, and responds to both training and everyday demands. Kayla has a passion for biomechanics and helping people move more efficiently by improving mobility, flexibility and alignment. She truly enjoys working with clients from all backgrounds, from athletes and active individuals to those simply wanting to reduce tension, prevent injury, and feel better in their bodies. When Kayla is not working she is spending time with her family, growing veggies in her veggie patch and painting whimsical watercolours.
      Sarah
      Sarah
      Flexologist
      Sarah holds a Certificate 3 and 4 in Fitness and qualifications in Pilates. She is a contortionist, dancer and circus performer, and loves producing shows for the Adelaide Fringe Festival. She had been a performer for the last 8 years. When she's not performing or producing shows she is at the beach and loves spending time in nature and with family and friends. She loves coaching circus and teaching stretch and mobility as a way to encourage a healthy lifestyle for others and for them to live their best lives.
      Kimberley
      Kimberley
      Flexologist
      Originally from Wales, Kimberley has spent the past 2 years in Adelaide. Coming from a Sports Massage Therapy background she has worked with a range of clients from Professional, Semi-Professional sports teams and athletes to the youth and General public. Kimberley has a true passion for helping people move, perform and feel their best. When not working you can find her hiking in the hills, at the beach or exploring the delights Adelaide has to offer.
      Elijah
      Elijah
      Flexologist
      Elijah is a 21 year old personal trainer with a strong passion for sports and living an active lifestyle. In his spare time, Elijah enjoys playing soccer and running.
      Sofia
      Sofia
      Flexologist
      Sofía is a Physical Education Teacher from Argentina and holds a Certificate III in Fitness in Australia. Passionate about health, movement, and wellbeing, she believes stretching is essential for improving mobility, preventing injuries, and helping people feel their best. A lover of nature and sports, Sofía brings a positive attitude, plenty of energy, and a genuine passion for helping others move and feel better every day.
      Estefania
      Estefania
      Flexologist
      Originally from Argentina, Estefania brings a strong background in Physical Education, Pilates, and pre- and postnatal fitness. She is passionate about helping people improve the way they move and believes that better movement is the foundation for a healthier, happier life. With a caring and supportive approach, Estefania enjoys helping clients gain flexibility, confidence, and freedom of movement, no matter where they are on their wellness journey. Outside of StretchLab, she loves spending time at the beach, riding bikes with her family, and discovering new places. She looks forward to welcoming you into the studio and helping you move and feel your best.
      Bonnie
      Bonnie
      Studio Manager
      As Studio Manager at StretchLab Brighton, Bonnie is passionate about helping people move better, feel stronger, and live healthier lives. She believes movement is one of the most powerful tools for improving overall health and wellbeing, and is dedicated to supporting every member on their journey to greater flexibility, mobility, and confidence. A qualified Personal Trainer originally from Broken Hill, Bonnie relocated to Adelaide, bringing with her a diverse background in health, fitness, administration, customer service, and leadership. Her experience enables her to lead the StretchLab Brighton team with enthusiasm, professionalism, and a genuine commitment to delivering an exceptional member experience. Whether you're new to assisted stretching, looking to improve performance, manage pain, recover from injury, or simply move with greater ease, Bonnie's goal is to ensure every member feels welcomed, supported, and inspired from the moment they walk through the doors.

      HELP YOUR FRIENDS MOVE BETTER

      Let's get your friends and family on the bench so they can experience the StretchLab difference in their lives! We'll email your friends for you and invite them in for an Intro stretch.

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      Packages

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      about
      Brighton

      Explore the advantages of our Brighton stretch classes at StretchLab. Our sessions are tailored to enhance your flexibility, mobility, and overall well-being. With our dedicated Brighton team, we're here to improve your physical health, ease muscle tension, reduce injury risks, and optimise your body's performance through expert-assisted stretching. Join us today and experience the benefits of our Brighton stretch sessions.