Mount Waverley

Say hello to Sagar your health and fitness certified Flexologist. Certified Fitness expert with a mission to help people achieve a healthy lifestyle through sustainable daily habits. As a proud father of a 6 years old active boy he understands the importance of a healthy and balanced lifestyle. Favourite Stretch : Full body finisher Stretch Favourite Activity : Playing Cricket Best Advice to clients: One day at a time and One thing at a time will move you a step closer towards your goal Fun fact : Drink coffee! Do stupid things faster, with more energy

Say hello to Carla, one of the expert Flexologists here at StretchLab Mount Waverley. Carla with background of Exercise and Sport Science (Strength and Conditioning and Applied Sport Science) at Deakin University, and is passionate about helping clients improve their flexibility to support injury prevention and enhance performance, so everyone can move and feel their best. Favourite Stretch: Thoracic Extension on Foam Roller Fun Fact: I can name every player on my fave AFL team just from their jersey number Best Advice for Clients: Stay consistent with your stretching routine. Small, regular efforts make the biggest difference over time.

Say hello to Paige one of the expert Flexologists here at StretchLab Mount Waverley. With a background in a Bachelor of Exercise and Sport Science, Paige is passionate about helping clients improve their mobility, flexibility, recovery, injury prevention and performance so they can move and feel their best in every aspect of their lifestyle. Favourite Stretch: Groin stretch Best advice for clients: ‘Move better, feel better, live better.’ Fun fact: I have 10+ years experience in martial arts and I also enjoy going to the gym

Say hello to Kappa, one of the expert Flexologists here at StretchLab Mount Waverley. With a strong background as a Personal Trainer and Group Fitness Instructor, with studies in Sport Science, and is also an active football player. He is passionate about helping clients improve strength, flexibility, and overall performance so they can move better and stay injury-free. Favourite Stretch: Hamstring Stretch Fun Fact: I play football and love staying active on and off the field Best Advice for Clients: Stay consistent and trust the process—progress comes with time and effort.

Say hello to Smital, one of the expert Flexologists here at StretchLab Mount Waverley. With a background in Physiotherapy, Smital is passionate about helping clients with recovery, improving functionality and injury prevention to enhance their quality of life so they can move and feel their best. Best advice for clients: "Movement is medicine."

Say hello to Dulina, one of the expert Flexologists here at StretchLab Mount Waverley. With a background in Medical Imaging and Radiography, Dulina is passionate about helping clients improve mobility and flexibility so they can move and feel their best. Favourite Stretch: Groin stretch Fun fact: I play cricket for my local club Best advice for clients: “Always remember to stretch after exercise alongside before!”

Say hello to Udhaya Ranjani, one of the expert Flexologists here at StretchLab Mount Waverley. With a background in physiotherapy, Udhaya Ranjani is passionate about helping clients improve their mobility, flexibility, and performance, so they can move better and feel their best every day. Favourite Stretch: Thoracic Extension on Foam Roller Best advice for clients: “To stay flexible and pain-free, keep your muscles free from tightness. Posture plays a vital role in flexibility—correct your posture and move freely.”

Say hello to James, one of the expert Flexologists here at StretchLab Mount Waverley. With a background Communications and Psychology, James is passionate about helping clients improve mobility and flexibility so they can move and feel their best. Favourite stretch: piriformis stretch Fun fact: World class swimmer Best advice for clients: “big results require big ambitions.”

Say hello to Ashley George, one of the expert and certified Flexologists here at StretchLab. Ashley has a background of Sport and Exercise Science from La Trobe, and currently doing her Masters in Physiotherapy She is passionate about helping clients to be able to move freely and be comfortable with their bodies while supporting injury prevention and enhancing performance outcomes. Favourite Stretch: Lumbar Rotation stretch Fun Fact: I lived in the UK for 8 years Best Advice for Clients: Give yourself and your body a chance to show what it can do. It will always surprise you!

Say hello to Luqman, one of the expert and certified Flexologists here at StretchLab. Luqman has a background of Radiography and Medical Imaging and is extremely passionate about helping clients achieve their unique goals whether that involves improving athletic performance or simply living a pain free life. Favourite Stretch: Pec and upper chest stretch Fun Fact: I love motorbikes, they have got to be top 3 inventions for sure. Best Advice for Clients: Consistency and intention is key! Having a purpose and taking incremental steps towards that goal is never going to succumb to talent!

Say hello to Ash Powell, one of the expert and certified Flexologists here at StretchLab. Ash has a background in Exercise and Sport Science and Business (Sport Management) from Deakin University and is passionate about helping clients move better, reduce pain, improve flexibility, and feel more confident in their bodies. Favourite Stretch: Calf Stretch Fun Fact: I play Premier Division women’s AFL football and love staying active through the gym and sport. Best Advice for Clients: Don’t wait until you’re feeling tight or sore to stretch. Making mobility part of your regular routine can help you move and feel your best every day!