Southport

Hi I’m Mel and I’m excited to be a part of the Stretchlab team. I have a background in PT and Strength and Conditioning and have full appreciation for what the body can do. Ive always be an active person but it’s not until a few years ago that I realised the type of training that was doing wasn’t sustainable if I wanted to continue to move well as I aged. So I began to add more recovery modalities to my lifestyle - yoga, sauna and stretching and my body is grateful for it, and that's where Stretchlab came in - assisted stretching to release tightness and to increase range of movement is such a great addition to everyone's regime. I'm super boring when I'm not working and I spend my “off-time” anywhere that has sunshine with a good book and drinking coffee. - that's my slice of heaven! I’m looking forward to meeting and stretching you all!

Hi! I’m Annita, originally from Barcelona, Spain, and I’ve called Australia home for the past 7 years. I’m a certified Therapeutic Yoga and Pilates instructor, currently completing my Personal Training qualification and studying a Master’s in Nutrition and Exercise for Women Movement has always been a big part of my life. From running and dancing to Pilates, yoga, and stretching, moving my body is how I feel my best. I love how stretching helps improve mobility, release tension, and create more freedom in the body. I’m passionate about helping others stay active, build healthy movement habits, and feel stronger and more confident in their bodies.” I truly believe consistency is where the magic happens, and I love seeing people progress, gain confidence, and reconnect with their bodies through movement. Outside of the studio, you’ll usually find me exploring nature, enjoying a good coffee, dancing salsa or merengue, getting lost in a good book, or finding new ways to stay active and spend time with my loved ones!